Chant the Goddess within us.

Sit comfortable in a meditative position, or whatever ways we think it is comfortable with us.  Take a few deep breaths.  In breathe…one.. two.. three.. four.  Out breathe slowly, one.. two.. three.. four.  In breathe…one.. two.. three.. four.  Out breathe slowly…one.. two.. three.. four.  In breathe…one.. two.. three.. and four.  Out slowly…one.. two.. three.. four.  Chant Om…Om…Om…(state our name here), I am Love, I am Light. Again, Om…Om…Om…(state our name here),I am Love, I am Light.  And again, Om… Om…Om…(state our name here), I am Love, I am Light.  Feel, I mean “really” feel the Om, and feel our name vibrating all over our body inside out.  Continue chanting for five minutes or as long as we thing we need.  Chant a while and the tone/sound of our soul that is special for us will come out from our fifth chakra.
We can do the above chanting for other people, animals, the world, or our house and so on.  We can add some other words that are benefit to us and for the highest good of all God’s creation.
Happy chanting.
Namaste
Once A Ponder Time